pink-petaled flowers

Conditions I Help With

Bladder Conditions

  • Stress urinary incontinence (SUI) – leaking with coughing, sneezing, or exercise

  • Urge urinary incontinence (UUI) – struggling to reach the toilet in time

  • Overactive bladder (OAB) – frequent urgency and trips to the bathroom

Bowel Conditions

  • Bowel urgency or incontinence – accidental leakage or sudden urge

  • Constipation / dysfunctional bowel movements – difficulty passing stools or pelvic floor tension

Pregnancy & Postnatal

  • Antenatal pelvic floor support – exercises to prepare for pregnancy and birth

  • Postnatal pelvic floor & abdominal rehabilitation – recovery after childbirth, including diastasis recti

  • Perineal tears, Obstetric Anal Sphincter Injury (OASI), and birth trauma – healing and restoring pelvic function

Pelvic Health & Surgery Rehabilitation

  • Pelvic organ prolapse (POP) – feeling of heaviness or bulge in the vagina

  • Pre- and post-gynaecology surgery rehabilitation – preparing for and recovering from surgery

  • Pelvic, perineal, or vulval pain – helping reduce discomfort and improve mobility

pink-petaled flowers

Conditions I Help With

Bladder Conditions

  • Stress urinary incontinence (SUI) – leaking with coughing, sneezing, or exercise

  • Urge urinary incontinence (UUI) – struggling to reach the toilet in time

  • Overactive bladder (OAB) – frequent urgency and trips to the bathroom
Bowel Conditions
  • Bowel urgency or incontinence – accidental leakage or sudden urge

  • Constipation / dysfunctional bowel movements – difficulty passing stools or pelvic floor tension
Pregnancy & Postnatal
  • Antenatal pelvic floor support – exercises to prepare for pregnancy and birth

  • Postnatal pelvic floor & abdominal rehabilitation – recovery after childbirth, including diastasis recti

  • Perineal tears, Obstetric Anal Sphincter Injury (OASI), and birth trauma – healing and restoring pelvic function
Pelvic Health & Surgery Rehabilitation
  • Pelvic organ prolapse (POP) – feeling of heaviness or bulge in the vagina

  • Pre- and post-gynaecology surgery rehabilitation – preparing for and recovering from surgery

  • Pelvic, perineal, or vulval pain – helping reduce discomfort and improve mobility

two woman holding each others hand while sitting on couch
How I Can Help

Each session is personalised to your needs.

Together, we’ll:

  • Assess your pelvic health and overall function

  • Create a tailored treatment and exercise plan

  • Provide hands-on treatment and guided exercises

  • Monitor your progress and adjust your plan as you improve

I also provide home exercise programmes (HEPs) so you can continue your rehabilitation confidently between sessions.

My approach combines evidence-based physiotherapy, hands-on techniques, and supportive education to help you regain control, confidence, and comfort in your body.

Location

Address

10 Link House

Leat Street

Tiverton,

Devon,

United Kingdom

EX16 5LG

Directions to Unit 10:

  1. Enter via the Heard & Sendell Gate Entrance.

  2. Turn left into the narrow alley.

  3. Look for Link House on a sign on the right-hand side.

  4. The last door in the row will be your entrance.

  5. Unit 10 is located on the first floor.

Hours

Thursday: 9 AM to 5 PM (Only by Appointment)

Ask Us Anything