Conditions I Help With

Bladder Conditions

Stress urinary incontinence (SUI) – leaking with coughing, sneezing, or exercise
Urge urinary incontinence (UUI) – struggling to reach the toilet in time
Overactive bladder (OAB) – frequent urgency and trips to the bathroom

Bowel Conditions

Bowel urgency or incontinence – accidental leakage or sudden urge
Constipation / dysfunctional bowel movements – difficulty passing stools or pelvic floor tension

Pregnancy & Postnatal

Antenatal pelvic floor support – exercises to prepare for pregnancy and birth
Postnatal pelvic floor & abdominal rehabilitation – recovery after childbirth, including diastasis recti
Perineal tears, Obstetric Anal Sphincter Injury (OASI), and birth trauma – healing and restoring pelvic function

Pelvic Health & Surgery Rehabilitation

Pelvic organ prolapse (POP) – feeling of heaviness or bulge in the vagina
Pre- and post-gynaecology surgery rehabilitation – preparing for and recovering from surgery
Pelvic, perineal, or vulval pain – helping reduce discomfort and improve mobility

Conditions I Help With

Bladder Conditions

Stress urinary incontinence (SUI) – leaking with coughing, sneezing, or exercise
Urge urinary incontinence (UUI) – struggling to reach the toilet in time
Overactive bladder (OAB) – frequent urgency and trips to the bathroom

Bowel Conditions

Bowel urgency or incontinence – accidental leakage or sudden urge
Constipation / dysfunctional bowel movements – difficulty passing stools or pelvic floor tension

Pregnancy & Postnatal

Antenatal pelvic floor support – exercises to prepare for pregnancy and birth
Postnatal pelvic floor & abdominal rehabilitation – recovery after childbirth, including diastasis recti
Perineal tears, Obstetric Anal Sphincter Injury (OASI), and birth trauma – healing and restoring pelvic function

Pelvic Health & Surgery Rehabilitation

Pelvic organ prolapse (POP) – feeling of heaviness or bulge in the vagina
Pre- and post-gynaecology surgery rehabilitation – preparing for and recovering from surgery
Pelvic, perineal, or vulval pain – helping reduce discomfort and improve mobility

two woman holding each others hand while sitting on couch

How I Can Help

Each session is personalised to your needs.

Together, we’ll:

Assess your pelvic health and overall function
Create a tailored treatment and exercise plan
Provide hands-on treatment and guided exercises
Monitor your progress and adjust your plan as you improve

I also provide home exercise programmes (HEPs) so you can continue your rehabilitation confidently between sessions.

My approach combines evidence-based physiotherapy, hands-on techniques, and supportive education to help you regain control, confidence, and comfort in your body.

Location

Address

10 Link House

Leat Street

Tiverton,

Devon,

United Kingdom

Hours

Thursday: 9 AM to 5 PM

Conditions I Help With

Bladder Conditions

Overactive bladder (OAB) – frequent urgency and trips to the bathroom

Bowel Conditions

Bowel urgency or incontinence – accidental leakage or sudden urge

Constipation / dysfunctional bowel movements – difficulty passing stools or pelvic floor tension

Pregnancy & Postnatal

Antenatal pelvic floor support – exercises to prepare for pregnancy and birth

Postnatal pelvic floor & abdominal rehabilitation – recovery after childbirth, including diastasis recti

Perineal tears, Obstetric Anal Sphincter Injury (OASI), and birth trauma – healing and restoring pelvic function

Pelvic Health & Surgery Rehabilitation

Pelvic organ prolapse (POP) – feeling of heaviness or bulge in the vagina

Conditions I Help With

Bladder Conditions

Overactive bladder (OAB) – frequent urgency and trips to the bathroom

Bowel Conditions

Bowel urgency or incontinence – accidental leakage or sudden urge

Constipation / dysfunctional bowel movements – difficulty passing stools or pelvic floor tension

Pregnancy & Postnatal

Antenatal pelvic floor support – exercises to prepare for pregnancy and birth

Postnatal pelvic floor & abdominal rehabilitation – recovery after childbirth, including diastasis recti

Perineal tears, Obstetric Anal Sphincter Injury (OASI), and birth trauma – healing and restoring pelvic function

Pelvic Health & Surgery Rehabilitation

Pelvic organ prolapse (POP) – feeling of heaviness or bulge in the vagina

How I Can Help

Location

Address

Hours

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